Living Well

work your body, calm your mind

Phew-it’s WEDNESDAY! We are officially halfway through the week y’all! I never used to get excited about humpday, but I’ve created a little midweek routine and it’s really changing the game. For so many of us, our energy levels trend downward as the week progresses. In the beginning, we start fresh as a daisy; bright, strong and ready to take… Continue reading work your body, calm your mind